LOVE YOUR ENERGY WITH 1,082 ENERGY TIPS AS OF JULY 30, 2021

Henergy energy lifestyle for everyone because everything is possible when you have energy. Enjoy 1000+ tips.
Positive Energy Today for October 17. When you have confidence solutions start to appear on your path.

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A dream is an inspiring picture of the future that energizes your mind, will and emotions, empowering you to do everything you can to achieve it.

Vitality

Change your scenery to charge your energy

Productivity

Connect to something bigger than yourself 

Positivity

A constant quest for stimulation will drain you

Negativity

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LOVE YOUR ENERGY WITH 1082 ENERGY TIPS AS OF OCTOBER 7

AESTHETICS

Colors

Crystals

Feng shui

Plants

Scents

DIETS
Drinks
Foods
Smoothies
Soups
Teas

HABITS

Longevity

Negativity

Positivity

Productivity

Vitality

WELLNESS

Breathe & Move

Essential Oils

Sleep & Relax

Supplements

Vibrations

 

AESTHETICS

 

Energy Colors

Purple for purpose

Earth brown for resilience

Yellow green for optimism

Violet black for mindfulness

Energy Crystals

Selenite

Pyrite

Fluorite

Amethyst

Feng Shui

Make the most of what is around you

Harmonize yourself to your surrounding environment

Pair up

Comfort is key

Energy Plants

Aloe vera

Areca Palm

Bamboo

Basil

Energy Scents

Cinnamon

Coffee

Fresh-cut grass

Ginger

DIETS

 

Energy Drinks

Acai berry

Almond milk

Beet juice

Coconut water

Energy Foods & Snacks

Sardines

Oysters

Green Tea + Lemon Juice

Salmon + Kale

Energy Smoothies

Blackberry + Raspberry + Strawberry

Almond Milk + Banana + Matcha

Banana + Mint + Coconut Water

Beets + Carrot + Parsnip

Energy Soups

Bean & vegetable

Beet, ginger & coconut milk

Butternut squash & chili

Carrot and lentil

Energy Teas

Matcha has positive effects on mood, promotes relaxation, provides sustained energy & focus and can help with maintaining a healthy weight

Siberian ginseng (Eleuthero)

Green

Lemon & ginger

HABITS

 

Longevity

Infrared Sauna Therapy (IST) induces cellular detoxification on a biochemical level by increasing energy producing mitochondria functions which improves muscle & pain relief and reduces wrinkles & pigmentation

Exercise with Oxygen Therapy (EWOT) increases energy as oxygen is essential for making cells work at its optimum which improves immunity, ability to recover & reverses aging

The better your energy efficiency the better your physical & mental health because like a fuel efficient car your body & mind will go further

Microelements to help DNA be less susceptible to oxidation damage which causes aging: Selenium. Zinc. Vitamin E. Vitamin C.

Negative Energy

A constant quest for stimulation will drain you

A constant stress of crisis will fatigue you

Energy psychology taps your acupuncture points while you think about a negative event which improves anxiety, chronic pain, depression, phobias, stress & trauma

Every day is a battle between positive vs negative energy. Happiness vs Hate. Confidence vs Jealousy. Hope vs Doubt. Relaxed vs Stressed. Be aware of the battle and be ready to fight the good fight by planting & protecting your energy for yourself & others in your life.

Positive Energy

Connect to something bigger than yourself