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Updated: Oct 13

Hola! Henergy is the inspiration of caregiver & energist Stephen Henrik.


I developed Henergy to tap healthy energy to solve my problem of caregiver burnout and help my mother struggle with her energy due to COPD. Henergy is a healthy energy lifestyle for everyone because everything is possible when you have energy. To live a healthy energy lifestyle you need to plant & protect your physical, mental, emotional, spiritual & sensual energy for endurance, performance, resilience, perseverance & vibrance.

The nature of the Henergy sapling is your cue to plant healthy energy to start & end your day and the Henergy hand is your cue to protect your energy during the day. The 5 elements of Henergy to plant & protect are your physical, mental, emotional, spiritual & sensual energy:


Physical energy: Plant your fuel to protect your function for endurance.

Mental energy: Plant your filters to protect your focus for performance.

Emotional energy: Plant your firewall to protect your feelings for resilience.

Spiritual energy: Plant your force to protect your faith for perseverance.

Sensual energy: Plant your freshness to protect your five senses for vibrance.


Henergy is an ascendant of Feng Shui energy flow in your environment. Henergy is energy flow in you. We want healthy energy flow. The 5 elements of Henergy sync to Feng Shui:

Physical energy is an ascendant of Fire (Sun).

Mental energy is an ascendant of Metal (Minerals).

Emotional energy is an ascendant of Earth.

Spiritual energy is an ascendant of Water.

Sensory energy is an ascendant of Wood (Trees).


Henergy is dedicated to my Hungarian father Istvan & Mexican mother Agueda in Heaven and all caregivers & elderly who struggle with their energy. Cheers to your energy! Stephen



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