Updated: Aug 14
Hola! Henergy is the inspiration of caregiver & energist Stephen Henrik.
I created Henergy to tap healthy energy to solve my problem of caregiver burnout and help my mother struggle with her energy due to COPD. Henergy is a healthy energy lifestyle of possibility because everything is possible when you have energy. To live a healthy energy lifestyle you need to plant & protect your physical, mental, emotional, spiritual & sensory energy. Plant healthy energy to start & end your day and protect your energy during the day.
The nature of the Henergy sapling is your cue to plant healthy energy to start & end your day and the Henergy hand is your cue to protect your energy during the day. The 5 elements of energy to plant & protect are your physical, mental, emotional, spiritual & sensory energy:
Physical energy: Plant your fuel to protect your function.
Mental energy: Plant your filter to protect your focus.
Emotional energy: Plant your firewall to protect your feelings.
Spiritual energy: Plant your faith to protect your force.
Sensory energy: Plant your freshness to protect your five senses.
Henergy is an ascendant of feng shui and the 5 elements of nature map to the 5 elements of energy:
Physical energy is an ascendant of Fire.
Mental energy is an ascendant of Metal.
Emotional energy is an ascendant of Earth.
Spiritual energy is an ascendant of Water.
Henergy is dedicated to my father Istvan and mother Agueda in Heaven and all the caregivers & elderly who struggle with their energy. Cheers to your energy! Stephen