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This Week's Tips To Tap Your Energy To Be Your Best

11/23/2018

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Use This Idea To Get More Done (In Less Time) by Forbes
How Seniors Can Rev Up Their Sexual Energy by Newsmax
The Chakras: A Magical Mystery Tour by ​Theosophical Society
The Best Energy-Boosting Foods That Aren’t Pure Sugar by Bicycling.com
Battling our hurtful ‘Internal Critic’ consumes a lot of energy by The Sarnia Journal
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    ​​DJ Henergy Deep

    Energy Breathing

    Henergy Podcast

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    October
    #32 The Energy of Josh Wilson
    #31 The Energy To Go The Distance
    ​
    September
    #30     The Energy of Bianca Andreescu

    August
    Vacation

    July
    Healing Energy
    #29 July's Tips To Keep Your Energy Healthy
    #28     Protect Your Sensory Energy From Pollution
    #27 Nature's Healing Energy
    #26 FIFA Dares You To Shine
    ​
    June
    Energy Management
    #25     June's Tips To Keep Your Energy Healthy
    #24 Are You Managing Your Energy?
    #23 The Energy Efficient Kawhi Leonard
    ​
    May
    Time Management
    #22 Say No To Save You Time
    #21 Time Blocking
    #20 The Right Energy At The Right Time
    ​#19 Time Management Mindset

    April
    Getting Things Done
    #18 Getting Sleep Done
    #17 Getting Things Done (0 Inbox)
    #16 Getting Things Done (Prioritization)
    #15 Getting Things Done (Want vs Need)

    March
    Resilience
    #14 Resilience From Loss
    #13 Resilience From Stress
    #12 Resilience For Success
    #11 Resilience In Action
    #10 Resilience For March

    February
    Sexual Energy
    #9 Sexual Energy For Health & Wealth
    #8 Energy Empathy vs Compassion
    #7 The Energy Of Relationships
    #6 Sexual Energy For February

    January
    ​Positive Energy
    ​#5 Positive vs Negative Energy
    #4 Sleep With Positive Energy
    #3 Energy Diet & Fitness Every Day
    #2 Positive Energy For January
    #1 The Nature Of Your Energy

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In a climate where everything is possible but nothing is certain, healthy energy is your most important resource. Learn how to mine healthy energy mindfully. I studied energy as a caregiver to reverse burnout & reduce COPD fatigue for my mother. Now I coach & curate tips from Ariana Grande to Teal Swan on physical (fuel), mental (focus), emotional (feelings), spiritual (faith) & sensory (freshness) energy for getting things done to getting the right mindset. Cheers to your energy! Stephen

Henergy Podcast

​January: Positive Energy
#1 The Nature Of Your Energy
#2 Positive Energy For January
#3 Energy Diet & Fitness Every Day
#4 Sleep With Positive Energy
​#5 Positive vs Negative Energy

​​February: Sexual Energy
#6 Sexual Energy For February
#7 The Energy Of Relationships
#8 Energy Empathy vs Compassion
#9 Sexual Energy For Health & Wealth

​March: Resilience
#10 Resilience For March
#11 Resilience In Action
#12 Resilience For Success
#13 Resilience From Stress
#14 Resilience From Loss
April: Getting Things Done (GTD)
#15 Want vs Need To Do
#16 Prioritization
#17 0 Inbox
#18 Getting Sleep Done

​May: Time Management
#19 Time Management Mindset
#20 The Right Energy At The Right Time 
#21 Time Blocking
#22 Say No To Save You Time

​June: Energy Management
#23 The Energy Efficient Kawhi Leonard
#24 Are You Managing Your Energy
#25 June's Tips To Keep Energy Healthy
July: Healing Energy
#26 FIFA Dares You To Shine
#27 Nature's Healing Energy
#28 Protect Your Sensory Energy
#29 July's Tips To Keep Energy Healthy
​
August
Vacation

September
#30 The Energy of Bianca Andreescu

October
#31 The Energy To Go The Distance
#32 The Energy of Josh Wilson 
By participating, reading, watching or listening, you acknowledge that I cannot guarantee the outcome.
 Henergy. Copyright 2019. All Rights Reserved. ​Cheers To Your Energy! Stephen
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