September Tips To Boost Your Energy

Here are energy tips I enjoyed in September. Cheers to your energy! Stephen

Energy healing for social anxiety by Miss Synchronicity
"Miss Synchronicity talks to you about how to transmute social anxiety and anything related to the pain body once and for all. Then proceeds to do an energy healing over your aura with a crystal and a wand."

Tips to top up your energy levels on the road by Executive Traveller
"Ease the stress of prolonged sitting with subtle movements in your seat:
Upper body twist – use your hand on your opposite leg for leverage.
Shoulder roll - Squeeze your shoulders up, roll them back, then relax them down your spine.
Neck rotation – keeping your body tall, look over one shoulder, then the other.
Foot pumps – feet on the floor, alternate between lifting your toes then lowering them and lifting your heels.
Chest and shoulder stretch – while standing in the aisle, interlace your fingers behind your back. Pull your shoulders down and backwards, opening up your chest."

Rekindle your energy and your leadership style by University Affairs
"Leaders are influential not only for their own strengths — but rather because they are skilled in motivating people to grow their own talents. Leadership can have a ripple effect: in an educational setting, not only teachers and administrators, but student leaders influence the growth, development, motivation and work creativity of learners."

Ways to give off more positive energy that people can sense by Bustle
"The more positivity you can project, the better you'll feel. And the better everyone else will feel around you, thus creating more amazing opportunities and opening all sorts of doors in life. I mean, think about. Who gets the jobs at work? And the great friends? And who seems to have all the luck? Positive people."

Ways to beat fatigue and better manage your energy at work by Forbes
1. Know Your Limits and Take Breaks
2. Nourish Yourself
3. Break It Down Into Manageable Bites
4. Focus And Finish
5. Find Inspiration In Competition
6. Plan Around Energy-Recovering Time Frames