Henergy by Stephen Henrik
  • Adaptability
  • Diet & Fitness
  • Healing
  • Positivity
  • Productivity
  • Resilience & Stress
  • Sex & Sleep
  • Adaptability
  • Diet & Fitness
  • Healing
  • Positivity
  • Productivity
  • Resilience & Stress
  • Sex & Sleep

This Week In Caregiving: November 20-26, 2017

11/26/2017

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Top 15 Most Shared Content
  1. What to Do When Your Parent-Caregiver Is a Narcissist
  2. The Importance of Taking Care of Your Cancer Caregiver
  3. LiveCare medical Alert device to stay in touch with family and the caregiver
  4. Coping with Caregiving to someone with Parkinson’s disease (PD)
  5. AARP talks about family caregiving
  6. Taking aging and caregiving as they come
  7. Meet Lynda Everman, editor of “Seasons of Caregiving: Meditations for Alzheimer’s and Dementia Caregivers”
  8. Clinician as caregiver: The limits of ethics
  9. How We Go From Competent Caregiver to 'Family From Hell'
  10. I’m nervous about including dad with dementia in niece’s wedding
  11. Long-distance caregiving
  12. Four Keys to Succeed in MS Caregiving
  13. Introducing a new Family Caregiver benefit for children
  14. A MilSpouse’s Perspective on the 2nd Annual Military Caregiver Convention
  15. Help Prevent Falls​
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This Week In Caregiving: November 13-19, 2017

11/19/2017

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Top 10 Most Shared Content
  1. Caregiver Fatigue And Diabetes
  2. The Cochran Family Shows that Caregiving is a Family Affair
  3. 10 Ways to Thank a Caregiver This Thanksgiving
  4. How to prepare yourself to be a caregiver
  5. Minimize Holiday Caregiving Stress
  6. This Schizophrenia Clinical Trial Could Improve Patient Caregiving
  7. Holiday Tips For Caregivers Who Have Relatives With Alzheimers
  8. How to Plan for Aging Parents 
  9. The Surprising Benefits and Costs of Family Caregiving
  10. Caregiver Statistics
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This Week In Caregiving: November 6-12, 2017

11/12/2017

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Top 10 Most Shared Content
  1. Expanded parental leave, new caregiver benefit, to come into effect Dec. 3, as questions remain
  2. Tiny penguin searches for his caregiver and loses it when he finally finds him
  3. Mom Becomes Caregiver When Daughter Has a Stroke At 17
  4. Health and Safety in the Kitchen
  5. Parent or caregiver? What the feds' EI changes mean for you
  6. 6 Myths About caregiver emotions
  7. Caregiver entrepreneur helps with aging parents, grandparents
  8. Afraid of Making the Wrong Caregiver Moves?
  9. Family Caregiving: Finding Caregiver Support and Making Family Caregiving More Rewarding
  10. Caregiver Spotlight: In a soldier's service​
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Caregiver Apps and How to Choose the Right One

11/11/2017

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I've created an Apps section to include 30+ apps. When choosing an app you should look for three capabilities:
  • Communication
  • Coordination
  • Information
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This Week In Caregiving: October 30-November 5, 2017

11/5/2017

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The Top 10 Most Shared Content
  1. National Family Caregivers Month
  2. How Design Thinking Is Improving Patient-Caregiver Conversations
  3. Workers Displaced by Automation Could Become Caregivers for Humans
  4. Only 10 but already recognised as an inspiring NKF caregiver
  5. What It's Like to Be an Alzheimer's Caregiver
  6. As Alzheimer's Numbers Soar, New Poll Focuses On Caregivers
  7. Caregiver Challenges
  8. The Caregiver
  9. Good for Business: Companies That Care for Caregivers
  10. National Family Caregivers Month
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A Thanks On National Family Caregivers Month

11/1/2017

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Today starts National Family Caregivers Month and I want to say thanks to the neighbours who help because you care. Thanks to the care services who dedicate your lives to keep us going. And thanks to you who care for our parents, our sick & elderly and do the things we don’t want to do.
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    Nature Of Energy

    ​​Energy Calendar

    2019 Calendar: The Nature Of Your EnergyPicture

    Energy Breathing

    ​​DJ Henergy Beats

    Henergy Podcast

    Energy Healthy on Google
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    Energy Healthy on Stitcher
    October
    #32 The Energy of Josh Wilson
    #31 The Energy To Go The Distance
    ​
    September
    #30     The Energy of Bianca Andreescu

    August
    Vacation

    July
    Healing Energy
    #29 July's Tips To Keep Your Energy Healthy
    #28     Protect Your Sensory Energy From Pollution
    #27 Nature's Healing Energy
    #26 FIFA Dares You To Shine
    ​
    June
    Energy Management
    #25     June's Tips To Keep Your Energy Healthy
    #24 Are You Managing Your Energy?
    #23 The Energy Efficient Kawhi Leonard
    ​
    May
    Time Management
    #22 Say No To Save You Time
    #21 Time Blocking
    #20 The Right Energy At The Right Time
    ​#19 Time Management Mindset

    April
    Getting Things Done
    #18 Getting Sleep Done
    #17 Getting Things Done (0 Inbox)
    #16 Getting Things Done (Prioritization)
    #15 Getting Things Done (Want vs Need)

    March
    Resilience
    #14 Resilience From Loss
    #13 Resilience From Stress
    #12 Resilience For Success
    #11 Resilience In Action
    #10 Resilience For March

    February
    Sexual Energy
    #9 Sexual Energy For Health & Wealth
    #8 Energy Empathy vs Compassion
    #7 The Energy Of Relationships
    #6 Sexual Energy For February

    January
    ​Positive Energy
    ​#5 Positive vs Negative Energy
    #4 Sleep With Positive Energy
    #3 Energy Diet & Fitness Every Day
    #2 Positive Energy For January
    #1 The Nature Of Your Energy

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In a climate where everything is possible but nothing is certain, healthy energy is your most important resource. Learn how to mine healthy energy mindfully. I studied energy as a caregiver to reverse burnout & reduce COPD fatigue for my mother. Now I coach & curate tips from Ariana Grande to Teal Swan on physical (fuel), mental (focus), emotional (feelings), spiritual (faith) & sensory (freshness) energy for getting things done to getting the right mindset. Cheers to your energy! Stephen

Henergy Podcast

​January: Positive Energy
#1 The Nature Of Your Energy
#2 Positive Energy For January
#3 Energy Diet & Fitness Every Day
#4 Sleep With Positive Energy
​#5 Positive vs Negative Energy

​​February: Sexual Energy
#6 Sexual Energy For February
#7 The Energy Of Relationships
#8 Energy Empathy vs Compassion
#9 Sexual Energy For Health & Wealth

​March: Resilience
#10 Resilience For March
#11 Resilience In Action
#12 Resilience For Success
#13 Resilience From Stress
#14 Resilience From Loss
April: Getting Things Done (GTD)
#15 Want vs Need To Do
#16 Prioritization
#17 0 Inbox
#18 Getting Sleep Done

​May: Time Management
#19 Time Management Mindset
#20 The Right Energy At The Right Time 
#21 Time Blocking
#22 Say No To Save You Time

​June: Energy Management
#23 The Energy Efficient Kawhi Leonard
#24 Are You Managing Your Energy
#25 June's Tips To Keep Energy Healthy
July: Healing Energy
#26 FIFA Dares You To Shine
#27 Nature's Healing Energy
#28 Protect Your Sensory Energy
#29 July's Tips To Keep Energy Healthy
​
August
Vacation

September
#30 The Energy of Bianca Andreescu

October
#31 The Energy To Go The Distance
#32 The Energy of Josh Wilson 
By participating, reading, watching or listening, you acknowledge that I cannot guarantee the outcome.
 Henergy. Copyright 2019. All Rights Reserved. ​Cheers To Your Energy! Stephen
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