Here are energy tips I enjoyed in July. Cheers to your energy! Stephen
The benefits of raw foods by Happy Cow "Studies have shown that living foods have healing powers that can alleviate many illnesses such as low energy, allergies, digestive disorders, weak immune system, high cholesterol, candida, obesity and weight problems." Essential oils for energy by Spartan Race "Your five senses are your body’s most direct connection to the outside world. They take in information 24/7 whether you know it or not. Harnessing any one of your senses can be a powerful way to stimulate the brain to achieve optimal results. Using essential oils for energy is a potent tool." The benefits of healing crystals by Energy Muse "Crystals pick up on your unique vibrational energy and amplify the positive vibes that you’re cultivating. In this magical world of vibrations, crystal energy helps you on your spiritual journey because it works to hold your intention and remind you of your connection to the Earth." Ayurvedic secrets to staying cool during summer by MindBodyGreen "Summer is the season of the pitta dosha—which is hot, fiery, and intense. 'When you add in the morning commute, pitta can go into overdrive,' says Kiera Nachman, founder of Nao Ayurveda. 'Think heat, frustration, stress, anger, intensity, inflammation, rashes.' The key is to balance out some of that pitta energy with cooling vata energy." Five tasty, energy-packed salads to try out this summer by The Breeze Quinoa Salad Mediterranean Salad Tuna Poke and Mango Salad Chicken Avocado Caprese Salad Kale Salad with Lemon Vinaigrette
0 Comments
|
Nature Of EnergyEnergy CalendarEnergy BreathingDJ Henergy BeatsHenergy PodcastOctober
#32 The Energy of Josh Wilson #31 The Energy To Go The Distance September #30 The Energy of Bianca Andreescu August Vacation July Healing Energy #29 July's Tips To Keep Your Energy Healthy #28 Protect Your Sensory Energy From Pollution #27 Nature's Healing Energy #26 FIFA Dares You To Shine June Energy Management #25 June's Tips To Keep Your Energy Healthy #24 Are You Managing Your Energy? #23 The Energy Efficient Kawhi Leonard May Time Management #22 Say No To Save You Time #21 Time Blocking #20 The Right Energy At The Right Time #19 Time Management Mindset April Getting Things Done #18 Getting Sleep Done #17 Getting Things Done (0 Inbox) #16 Getting Things Done (Prioritization) #15 Getting Things Done (Want vs Need) March Resilience #14 Resilience From Loss #13 Resilience From Stress #12 Resilience For Success #11 Resilience In Action #10 Resilience For March February Sexual Energy #9 Sexual Energy For Health & Wealth #8 Energy Empathy vs Compassion #7 The Energy Of Relationships #6 Sexual Energy For February January Positive Energy #5 Positive vs Negative Energy #4 Sleep With Positive Energy #3 Energy Diet & Fitness Every Day #2 Positive Energy For January #1 The Nature Of Your Energy Archive
December 2019
|
Get Healthy Energy Tips By Email Monthly
In a climate where everything is possible but nothing is certain, healthy energy is your most important resource. Learn how to mine healthy energy mindfully. I studied energy as a caregiver to reverse burnout & reduce COPD fatigue for my mother. Now I coach & curate tips from Ariana Grande to Teal Swan on physical (fuel), mental (focus), emotional (feelings), spiritual (faith) & sensory (freshness) energy for getting things done to getting the right mindset. Cheers to your energy! Stephen
Henergy Podcast
By participating, reading, watching or listening, you acknowledge that I cannot guarantee the outcome.
Henergy. Copyright 2019. All Rights Reserved. Cheers To Your Energy! Stephen
Henergy. Copyright 2019. All Rights Reserved. Cheers To Your Energy! Stephen