Henergy by Stephen Henrik
  • Adaptability
  • Diet & Fitness
  • Healing
  • Positivity
  • Productivity
  • Resilience & Stress
  • Sex & Sleep
  • Adaptability
  • Diet & Fitness
  • Healing
  • Positivity
  • Productivity
  • Resilience & Stress
  • Sex & Sleep

This Month In Caregiving: February 2018

2/28/2018

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Top 10 Most Shared Content
  1. If Immigrants Are Pushed Out, Who Will Care for the Elderly?
  2. Role reversal: from caregiver to care recipient
  3. 5 Tips for Successful Medication Management as a Family Caregiver
  4. TRUE caregiver stories
  5. Synovial sarcoma caregiver: My husband’s positive attitude continues to inspire me
  6. 3 Tips to Preserve Intimacy in Spousal Caregiving Caregiver Stress
  7. The Connection Between Gum Disease and Alzheimer's Disease
  8. Ready, Set, Goal: Creating Caregiver Goals and Objectives
  9. The Time For Caregiver Expansion Is Now
  10. My Life As a Colorado Cannabis Caregiver

Top 10 Most Shared Videos
  1. Washington Journal Grace Whiting Discusses Caregiving
  2. How to cope with dementia caregiver stress: 4 ideas
  3. CAREGIVER The Movie Teaser
  4. Home Care: When a caregiver makes a difference
  5. Robert Meek talks about being a husband and caregiver
  6. Let's Talk, Aging! Family Caregiving with Carol Bradley Bursack
  7. Play Intervention for Dementia (PID): A Caregiver's Resource
  8. Caregiver Tip #2: Light your favourite candle
  9. Senior Caregiving
  10. Dr. Roger Landry at the Age Without Borders Caregiving Global Summit
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This Week In Caregiving: February 19-25, 2018

2/25/2018

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Top 10 Most Shared Content
  1. Beginning the Third Year of Caregiving
  2. Caregiving—Faith in Action
  3. Carolyn Hax: One child’s the caregiver, and the others are share-takers. Sound fair?
  4. Women in business: The caregiver's challenge
  5. Responsibilities of a Caregiver: You've Been Asked to Do Something That Isn't Your Job
  6. Congressman on VA caregiver benefits: ‘We can do this right’
  7. When Did I Become A MS Caregiver?
  8. A Caregiver Story: Love Is…
  9. Not expecting to be a caregiver? You’d better check that with your parents
  10. Five ways millennial caregivers can find help

​Top 10 Most Shared Videos
  1. Caregiver Carol and Survivor Regina Chat About Aphasia
  2. Robert Meek talks about being a husband and caregiver at Straight Talk
  3. Jennifer Nelson named Elizabeth Dole Foundation military caregiver advocate
  4. When Dad's the Primary Caregiver
  5. Are we ever truly prepared to be a caregiver
  6. The Science of Caregiving: Bringing Voices Together (Day 1) - Dr. Woodruff
  7. How to care for a caregiver
  8. Caregiving 101: Protecting Your Hands
  9. Caregiving 101: Wellness Mat
  10. Caregiving 101: Kitchen Gadgets
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This Week In Caregiving: February 12-18, 2018

2/18/2018

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Top 10 Most Shared Content
  1. 4 Tips for Successful Medication Management as a Family Caregiver
  2. Ready, Set, Goal: Creating Caregiver Goals and Objectives
  3. Notes to Consider When Augmenting Colorado's Cannabis Caregiver Criteria
  4. USC Students to Provide Low-Cost Caregiving for Seniors with Alzheimer's and Dementia
  5. How to Find Happiness as a Family Caregiver
  6. Community rallies for longtime caregiver in need
  7. Another Fork in the Road: with Caregiver, Heather Sivori Floyd
  8. Self Care for the Caregiver – releasing the guilt and putting on your mask first
  9. A loving heart earns Racine woman state caregiving award
  10. 'The community needs to step up' says caregiver advocate

Top 5 Most Shared Videos
  1. CAREGIVER The Movie Teaser
  2. Boynton Beach Fearless Caregiver Conference
  3. iPain Hero of Hope; Caregiver Wayne Connell
  4. Facebook Caregiving Circus Photo Contest
  5. Opioid Impact on the family caregiver
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Happy Valentines Day Surprise For My Mother

2/14/2018

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“Hola Senorita! Happy‪ Valentines Da‬y!” I surprised my mother tonight with a beautiful Anthurium plant. We are calling it Istvan after my late father. Cheers to those of you who are an ‪elderly‬ ‪widow‬ like my mother and those of you who are paid, friend & family caregivers to them. I still had to empty her bedpan tonight lol.
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This Week In Caregiving: February 5-11, 2018

2/11/2018

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Top 10 Most Shared Content
  1. Vote for Caregiving.com Caregiving Visionary Award
  2. Families feel ‘blindsided’ by uncertainty around foreign caregiver program
  3. VA sees big savings in expanding caregiver stipends, but lawmakers still worry about costs
  4. Fall River caregiver sentenced for stealing from 97 year old woman
  5. Daughter Watches Helplessly On The Phone As Her Mother With Dementia Is Beaten By Caregiver
  6. Police: Trusted caregiver stole nearly $150K from elderly couple
  7. Video shows caregiver Brenda Floyd hitting Texas elderly woman for feeding dog ‘human food’
  8. Effective Caregiving in Dementia: The Best Friends Approach
  9. What Family Caregivers Need to Know About Family Leave
  10. 3 Tips to Preserve Intimacy in Spousal Caregiving Caregiver Stress

Top 5 Most Shared Videos
  1. Washington Journal Grace Whiting Discusses Caregiving
  2. Dr. Roger Landry at the Age Without Borders Caregiving Global Summit
  3. Caregiver Tip #1: Declutter your space
  4. Introduction to Yoga for Autism
  5. GIVING CARE AND CAREGIVING
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This Week In Caregiving: January 29-February 4, 2018

2/4/2018

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Top 10 Most Shared Content
  1. If Immigrants Are Pushed Out, Who Will Care for the Elderly?
  2. Financial Caregiving: How Every Parent Must Help Their Adult Children
  3. Submit your & Read others TRUE caregiver stories
  4. Chronicling a Transplant Through the Eyes of a Caregiver
  5. Foster pet caregiver turnover and how your animal welfare organization can combat it
  6. Cleveland caregiver steals thousands from dementia patient 
  7. Ramona Holloway and Her Mom Wheezy on Mutual Caregiving
  8. So That My Caregiver and I Can Go to Bed
  9. Hope for the Caregiver
  10. Caregiver guilt can be harmful to everyone

Top 5 Most Shared Videos
  1. Creating Space for you in 2018, Caregiving Week 4 of 8
  2. Caregiving 101: Keeping The Home Well-Lit
  3. Caregiver coach Maryann Johnson: When caregiving takes place within a relationship
  4. Caregiver coach Maryann Johnson: Caregivers caring for yourself
  5. Caregiving and You: Prison Hospice Care
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    Nature Of Energy


    ​​Energy Calendar

     2019 Calendar: The Nature Of Your EnergyPicture

    Energy Breathing


    ​​DJ Henergy Beats


    Henergy Podcast

    Energy Healthy on Google
    Energy Healthy on Apple
    Energy Healthy on Spotify
    Energy Healthy on Stitcher
    October
    #32 The Energy of Josh Wilson
    #31 The Energy To Go The Distance
    ​

    September
    #30
    The Energy of Bianca Andreescu

    August
    Vacation

    July
    Healing Energy

    #29 July's Tips To Keep Your Energy Healthy
    #28 
    Protect Your Sensory Energy From Pollution
    #27 Nature's Healing Energy
    #26 FIFA Dares You To Shine
    ​

    June
    Energy Management

    #25 
    June's Tips To Keep Your Energy Healthy
    #24 Are You Managing Your Energy?
    #23 The Energy Efficient Kawhi Leonard
    ​

    May
    Time Management

    #22 Say No To Save You Time
    #21 Time Blocking
    #20 The Right Energy At The Right Time
    ​#19 Time Management Mindset

    April
    Getting Things Done

    #18 Getting Sleep Done
    #17 Getting Things Done (0 Inbox)
    #16 Getting Things Done (Prioritization)
    #15 Getting Things Done (Want vs Need)

    March
    Resilience

    #14 Resilience From Loss
    #13 Resilience From Stress
    #12 Resilience For Success
    #11 Resilience In Action
    #10 Resilience For March

    February
    Sexual Energy

    #9 Sexual Energy For Health & Wealth
    #8 Energy Empathy vs Compassion
    #7 The Energy Of Relationships
    #6 Sexual Energy For February

    January
    ​Positive Energy

    ​#5 Positive vs Negative Energy

    #4 Sleep With Positive Energy
    #3 Energy Diet & Fitness Every Day
    #2 Positive Energy For January
    #1 The Nature Of Your Energy

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In a climate where everything is possible but nothing is certain, healthy energy is your most important resource. Learn how to mine healthy energy mindfully. I studied energy as a caregiver to reverse burnout & reduce COPD fatigue for my mother. Now I coach & curate tips from Ariana Grande to Teal Swan on physical (fuel), mental (focus), emotional (feelings), spiritual (faith) & sensory (freshness) energy for getting things done to getting the right mindset. Cheers to your energy! Stephen

Henergy Podcast

​January: Positive Energy
#1 The Nature Of Your Energy
#2 Positive Energy For January
#3 Energy Diet & Fitness Every Day
#4 Sleep With Positive Energy
​#5 Positive vs Negative Energy

​​February: Sexual Energy
#6 Sexual Energy For February
#7 The Energy Of Relationships
#8 Energy Empathy vs Compassion
#9 Sexual Energy For Health & Wealth

​March: Resilience
#10 Resilience For March
#11 Resilience In Action
#12 Resilience For Success
#13 Resilience From Stress
#14 Resilience From Loss
April: Getting Things Done (GTD)
#15 Want vs Need To Do
#16 Prioritization
#17 0 Inbox
#18 Getting Sleep Done

​May: Time Management
#19 Time Management Mindset
#20 The Right Energy At The Right Time 
#21 Time Blocking
#22 Say No To Save You Time

​June: Energy Management
#23 The Energy Efficient Kawhi Leonard
#24 Are You Managing Your Energy
#25 June's Tips To Keep Energy Healthy
July: Healing Energy
#26 FIFA Dares You To Shine
#27 Nature's Healing Energy
#28 Protect Your Sensory Energy
#29 July's Tips To Keep Energy Healthy
​

August
Vacation

September
#30 The Energy of Bianca Andreescu

October
#31 The Energy To Go The Distance
#32 The Energy of Josh Wilson 

By participating, reading, watching or listening, you acknowledge that I cannot guarantee the outcome.
 Henergy. Copyright 2019. All Rights Reserved. ​Cheers To Your Energy! Stephen
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